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Wednesday 11 April 2012

Vitamins

You know that vitamin C increases the chance of conception and if a pregnancy does takes place, there is evidence to suggest that pregnant women supplemented with vitamin C have fewer miscarriages and less traumatic birth experiences.
In one study, thirty infertile men were given 1000 mg of vitamin C daily. By the end of two months, all of the vitamin implemented men had impregnated their wives. The study concluded that vitamin C could be effective at treating male fertility. Other vitamins can also be helpful, such as vitamin B12 and zinc. If you wish to try the vitamin therapy, approach naturaly without the use of tablets, zinc is present in whole grains, nuts and seeds. vitamin C is in things like oranges, strawberries and sweet potatos (Sweet potato have a higher concentration of vitamins than ordinary potatos); Vitamin B12 is in butter, margarine, eggs and some breakfast cereals.

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